Current mood:
sore
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Making barbell squats a part of your training only after a serious knee injury is as smart as waiting until after your third heart attack to clean up the diet.
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The new "Place Bruise Here" t-shirt got a few odd looks today. Good.
http://liftloud.spreadshirt.com/squat-shirt-1-A5356722
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Reason to love the internet, #381047:
Gary Hoey covering Peter Gunn.
http://www.last.fm/music/Gary+Hoey/_/Peter+Gunn
http://www.amazon.com/Peter-Gunn/dp/B000QNNZF8
